Frequently Asked Questions

  • I offer individual therapy for adolescents and adults.

    I also offer therapeutic yoga groups for anxiety.

  • Getting started is simple. Reach out through my contact form - from there, we can schedule a 20 minute complementary phone consultation to see if working together feels like a good fit for you.

  • You can reach me anytime via the contact page or email at alisonchristiansenlcsw@gmail.com. I aim to respond quickly—usually within one business day.

  • I offer therapy out of pocket and am happy to provide superbills for you to submit to your insurance provider.

    I also take Aetna and United Healthcare Insurance.

  • I recommend starting off meeting weekly; as progress is made, we will space out to meeting bi-weekly and monthly. While I often meet with clients long-term, I also strive for you to graduate from therapy when you are ready.

  • Both! I see clients in person in Ithaca, NY. If you are not located in Ithaca, I can meet with you virtually though you must be located in New York, California or Massachusetts where I’m licensed.